“Injury is the best coaching intervention in the world. Nothing makes you re-evaluate your activities more than pain”.
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Strength & Conditioning (PMU) - View Certification
Physical Therapy (UCL) - View Certification
Specialises in biomechanics
Having spent over a decade immersed in the fitness industry as well as holding formal qualifications in Physical Therapy and Strength & Conditioning, my career has taken me across the globe where I’ve had the privilege of working with a diverse range of individuals spanning from active professionals to elite level athletes. My interactions with both clients and peers has allowed me to obtain a solid reputation as an innovative problem-solver. Always willing to challenge conventional norms, I enjoy merging evidence-based practices with unorthodox strategies. I find this distinct approach consistently leads to results that exceed my client’s expectations.
Presently, I lead an online training initiative that caters to a worldwide audience. My mission: To educate people on how to capitalise on their youth to optimise their future well-being. At the heart of this effort is my flagship product - ‘The Reprogram’, which primarily speaks to men.
If you want to work with me one-to-one, I also offer a premium online coaching service. Details about this can be found HERE.