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“Injury is the best coaching intervention in the world. Nothing makes you re-evaluate your activities more than pain”.
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Strength & Conditioning (PMU) - View Certification
Physical Therapy (UCL) - View Certification
Specialises in biomechanics
Date Of Birth - 1984.
Having spent over a decade immersed in the fitness industry as well as holding formal qualifications in Physical Therapy and Strength & Conditioning, my career has taken me across the globe where I’ve had the privilege of working with a diverse range of individuals spanning from active professionals to elite level athletes. My interactions with both clients and peers has allowed me to obtain a solid reputation as an innovative problem-solver. Always willing to challenge conventional norms, I enjoy merging evidence-based practices with unorthodox strategies. I find this distinct approach consistently leads to results that exceed my client’s expectations.
Presently, I lead an online training initiative that caters to a worldwide audience. At the heart of this effort is my flagship product - ‘The Reprogram’, which primarily speaks to men between the ages of 35-55.
If you want to work with me one-to-one, I also offer a premium online coaching service (available to both men and women of all ages). Details about this can be found HERE.
The reason I created The Reprogram:"A Gift To My Fellow Man"