What is the Reprogram and who is it for?

The Reprogram is a unique and comprehensive training system that can be successfully applied by men who are looking to build (or even rebuild) a strong, pain-free, athletic physique. By merging practices from physical therapy and strength & conditioning, the Reprogram will teach you to understand exactly where your weaknesses are and what needs to be achieved in order for you to progress effectively. Whether you want to increase muscle mass, improve your posture, eliminate joint pain, enhance mobility, or simply improve your sense of well-being, the Reprogram delivers.

Does the Reprogram offer a free trial period so I can sample the program before I buy?

Yes! In fact, we’ve decided to offer the entire initial stage of the Reprogram (Reveal) completely free! This will give you a clear understanding of how the program looks, feels and functions whilst giving you incredible value before you’ve even spent a dime. The Reprogram really delivers and we want you to be completely satisfied with your experience. We’re absolutely confident in its effectiveness and we stand by its quality and results. In addition, we also offer a variety of ‘buy now, pay later’ options for those within the EEA who wish to purchase the product through monthly instalments rather than a one time payment.

Does the Reprogram offer refunds?

Due to the digital nature of The Reprogram, you will be exposed to information and material that once seen, cannot be unseen. Upon purchase, you will have immediate access to the instant value of The Reprogram’s content. It’s for this reason that we cannot offer refunds. If there is however a problem with anything you have purchased, please contact us and we will make every effort to respond quickly and effectively.

Does the Reprogram track my progress and measure my success?

Yes! The Reprogram includes interactive features that update and track your progress as you go through the program. This not only increases the user experience and satisfaction but also allows you to stay consistent with your progress.

Is there any online support or assistance available if I have questions or encounter issues with the Reprogram?

Yes! We offer online customer support and assistance. Please contact us with any questions or issues you have and we will make every effort to respond quickly and effectively.

Can I use the Reprogram if I don’t have access to a gym?

Yes! You do not need access to a gym in order to complete the Reprogram. The program is designed to be convenient, versatile and accessible, allowing you to achieve your goals without the need of a gym membership. The Reprogram can be performed at home, outdoors or in other convenient locations with minimal equipment.

Can I access the Reprogram on multiple devices?

Yes! We understand the importance of flexibility and convenience for our users. That’s why the Reprogram is accessible via all devices and operating systems.

How long before I see results after starting the Reprogram?

The time it takes to see noticeable results after starting the Reprogram can vary from person to person depending on their individual circumstances and adherence to the program. However, many of our customers typically begin to feel improvements in their energy levels, quality of movement, and overall well-being within the first few weeks. Depending on your consistency and effort, visible changes in terms of muscle definition, strength increase and postural improvements may be noticeable four to six weeks after initiating the Reintegrate/Reinforce phases. It's important to remember that this is a gradual journey, and sustainable results are achieved through dedication to the program over time. Our system is designed to track and adapt to your progress, ensuring you achieve your goals as efficiently as possible while promoting long term health benefits.

All the exercises in the Reprogram are performed barefoot, is footwear acceptable?

Yes! Whilst training barefoot is advantageous for several reasons such as improved stability and proprioception, we understand that it may not be possible or comfortable for everyone. In such cases, we recommend considering minimalistic footwear which provides a barefoot-like experience while still offering protection and support to ensure a safe and effective workout.

Do I need specific equipment or resources to complete the Reprogram?

Yes! Some of the exercises in the Reprogram require access to specific equipment e.g gymnastic rings, floor sliders, ab wheel etc. Whether you train at home or at the gym, these items can be acquired from Amazon at very affordable prices and are fantastic tools that will last a lifetime.

How long does the Reprogram take to complete?

The Reprogram is designed to be efficient and tailored to individual progress. Therefore, the duration of the program can vary from person to person. On average, customers typically complete the program within twelve to eighteen months. However, it’s important to note that the exact duration may depend on your specific circumstances and how consistently you follow the program. The Reprogram is designed to optimise your progress, ensuring you achieve the best results in the most efficient way possible.